Who says vegetables and fruits function is only to provide fiber for digestion. Both are shown to have other benefits, which improve your sexual health and your partner.
If your sex drive is lower than usual, and you want to give a natural boost, try adding vegetables and fruits in your diet.
Besides increasing sex drive, these foods also improve your overall health. Here are vegetables and fruits that can help improve your sexual health, as reported by eHow.
1 Eating celery raw or cooked to lift your libido.
These vegetables contain androsterone, a hormone that is secreted by the male through the pores to attract women with body odor characteristic. Some people even believe, celery can make semen taste sweeter and less salty or like chlorine.
2 Bananas stimulate the libido as they are loaded with the enzyme bromelain.
Increased energy levels because they contain potassium and riboflavin. These nutrients can help increase your sexual hormones.
3 Add slices of avocado in your salads menu.
Although avocados high in fat, but fat is healthy fat that are beneficial to the body. Avocados also contain a high amount of vitamin B-6 which helps your body produce more sex hormones.
If your sex drive is lower than usual, and you want to give a natural boost, try adding vegetables and fruits in your diet.
Besides increasing sex drive, these foods also improve your overall health. Here are vegetables and fruits that can help improve your sexual health, as reported by eHow.
1 Eating celery raw or cooked to lift your libido.
These vegetables contain androsterone, a hormone that is secreted by the male through the pores to attract women with body odor characteristic. Some people even believe, celery can make semen taste sweeter and less salty or like chlorine.
2 Bananas stimulate the libido as they are loaded with the enzyme bromelain.
Increased energy levels because they contain potassium and riboflavin. These nutrients can help increase your sexual hormones.
3 Add slices of avocado in your salads menu.
Although avocados high in fat, but fat is healthy fat that are beneficial to the body. Avocados also contain a high amount of vitamin B-6 which helps your body produce more sex hormones.
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