Laughing keep your heart health

At first, people known laugh just to show sense of happiness, laughter turns you away from a heart attack and improve your healthy. Really?

As for this case as described by Lee Berk, DrPH, preventive-care specialist once a professor of health and physical therapy association at Loma Linda University in California. It explains that laughing makes you more healthy.
This is because when a person laughs indirectly boosts your morale, lower blood pressure kartisol of stress hormones and increase feelings better, to overwhelm the muscles tense.

"Feeling positive, produced through laughter that influence the biological condition of your body more healthy, as well as your heart," he said as reported by Health Monitor, Sunday (14/04/2013).

More fully, it is explained on the basis of findings of Maryland Medical Center in Baltimore, someone watching a comedy movie experience 22 percent increase in blood flow. This certainly good news, because it increases the circulation of blood circulation in the body can minimize the possibility of a heart attack.

For that there is nothing wrong, you feel the benefits of this laugh. Way too easy, enough to buy a movie, book comedy genre, or turn on the television show event in the living room. You can have a laugh....