Thursday, April 4, 2013

Healhty fruits to reduce bad breath

bad breath from your mouth will not only ruin the appearance, but also be an indicator of dental health problems and mouth hygienic that need your attention. To overcome this, you can eat foods that help eliminate bad breath.

In addition to brushing, there are other ways that can help you ward off bad breath. Fruits and vegetables to be one option for those who want to eliminate bad breath with a delicious way.

Here are some foods that help you eliminate bad breath, told by Magforwoman.

apple

Is bad breath caused by garlic sauce that you had at lunch or just breath in the morning. Apples help fight bacteria on the teeth and helps remove food particles that cause congestion in the smell. The best way to consume by eating apples.

citrus fruit

Citrus fruits, such as oranges and lemons, have the effect of acid which helps to clean the stains on your teeth. They also clean the bacteria that cause foul breath.

Assorted berries

Berries such as blackberry, strawberry, gooseberry, cranberry, and raspberry fruit is not only delicious. They are also rich in vitamin C which helps to fight bacteria that cause of foul breath.

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